About us

Many years ago we have learned how to meditate and how to be aware of… »

Killing-free diet

Scientists discover Over the years the ever-curious scientists observed many phenomenons connected to meditation. Normally,… »

Pranayama

Prana means life energy, the breath of life. Yama means control. Pranayama is the control… »

Mantra & Japa

Repeating sacred sounds soulfully has many spiritual benefits, including increasing one’s peace, poise, and life-energy…. »

Power of the Heart

piritual heart – an engine transforming aspiration into progress. The spiritual heart is a place… »

Willpower

Where does willpower come from? Let us try to focus for a while within ourselves…. »

Concentration

Concentration is the arrow. Meditation is the bow. Learning to concentrate is an important first… »

Consciência

Não ofenda nem em palavras nem em atos. Comoa com moderação. Viva no coração. Busque… »